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The line between discontent and delight often comes down to what we choose to remember. Today we slow the swirl, open Psalm 103:2, and choose a different lens: “Let all that I am praise the Lord; may I never forget the good things He does for me.” We talk about the quiet power of perspective, how forgetfulness fuels complaint, and why gratitude is not a mood but a disciplined way of seeing. If you’ve felt dragged by what’s missing, this short reflection offers a reset grounded in Scripture and lived experience.

We walk through a simple, ten-minute practice you can try today: write five specific ways God has been faithful in the last year. Think big answers to prayer and small mercies that kept you steady. This exercise trains your attention, pulling your thoughts from scarcity to evidence. Along the way, we name a subtle strategy that steals joy—the enemy blinds us by magnifying gaps—and we counter it with remembrance that restores clarity. You’ll hear a brief guided prayer asking for eyes to see and a memory that holds, so gratitude becomes a habit, not a holiday.

By the end, you’ll have a practical way to anchor your heart when life feels loud. Expect a calmer mind, a clearer view of God’s care, and a fresh rhythm of praise that fits into real days. If this was a helpful reset, share it with a friend who needs encouragement, subscribe for tomorrow’s reflection, and leave a quick review so others can find Wisdom for the Day.

Still Standing: Living After the Silence, the Storm, and the Shattered Heart is the powerful second book in the Standing Series. Building on the best-selling Struggle to Standing, this new release guides you through life after heartbreak with hope, healing, and faith. Now available on Amazon in paperback, hardcover.

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